Bring your mat (if you have one), journal, pen, water bottle. We will provide additional mats, props and light snacks. SCHEDULE 1pm - Arrive / settle in 1:15pm - Yoga and breath practice 3:00pm - Break / Journaling time 3:30pm - Guided Meditation and final takeaways 4pm - Program ends By registering for this workshop, you are indicating that you have chosen to voluntarily participate in an activity offered through American Photographic Artists DC Chapter and are voluntarily agreeing to the following: https://www.apadc.com/liability-information